Tag Archive
Are there any natural diet pills that are okay for a teenage girl to use, yet are effective, as well?
I’m 14 1/2 years old, 5′2 and about 113-115lbs. (Please don’t just tell me that’s normal for my age, I’m aware that it is “normal” but I look chubby and saying that it’s normal is not what I’m asking nor is it going to change the fact that I’m chubby.) I would like to... »
Anyone know any easy ab workouts that work well other than crunches?
Need to get more muscle in my tummy to make up for the amount of fat. already got some ab muscles but need more and hate crunches. and help would be greatly appreciated »
Trying to gain inches on my biceps and triceps, as well as lean and tone.?
Trying to add some inches on my biceps and triceps, and also try and get a lean, tone, more muscular abs. I want to at least gain 15 to 20 pounds of muscle. What foods do you recommend? What exercises do you recommend? What do you recommend to gain inches,... »
Jenny Craig For Teens- Does it Work Well?
I’m 5′2” and 146 lbs and want to lose at least 16 lbs. I need structure. I can’t just eat healthy (well I can but I would prefer having planned meals and a professional consultant to talk to). So my mom said she would take me to Jenny Craig and I could be on... »
How to get a six pack, lose excess stomach and thigh skin, as well as tone some other muscles?
In the past couple months I’ve lost a good 10-20 pounds and am still working on losing some more weight. I’m 17 male, 5′10”, 165lbs, and run 30-45 minutes a day and do some muscle exercise as well. I’m trying to tone up my pecs, arms, and abs in time for summer and so... »
How can i get well defined lower abs?
I’ve got well defined upper abs- pretty much a six pack, but i want to know how you can get great lower abs. Does anybody know any good exercises or workouts for them. »
How well did Hydroxycut work for you?
And yes, I know the gym and a proper diet works better. I’m just looking for something to increase the effects of the other two. Thanks in advance! »
how do i get six pack abs as well as muscle?
hi Build Muscle, Six Pack Abs and Lose Fat Fast,how can i do that..i mean whats the routine of exercise..how often do i have to train..can some one tell me plz thanku »
How well does Hydroxycut work?
How well does Hydroxycut work? Is it healthy? if not, what makes it unhealthy? Any other weight loss recommendations? »