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Wii Fit exercise – Which Should start out on?
Hi Im a 57 yrs old.female. I got Wii fit, I try some exercise on it. Mostly the balance. I am pretty bad on it. What should I start doing First on it »
How long should I workout my abs a day?
I am doing bicycle crunches, the plank, vertical leg crunch, and the long arm crunch. How long should I do it total ( all of the exercises in ? minutes ) »
How many hours should I wait after eating until I exercise?
I’m skinny but I have a small belly. Any good exercises for my lower abs? »
If i want to get a 6 pack can i do ab workouts everyday? Or should i rest somedays?
Can someone tell me the most effective way to get them and the quickest? »
Which diet pill should i choose?
Yes I know ever body says they are bad for you and that it is a waste of money but im going to be flying home to see family in a month and i want something to help me lose a few more pounds. I do diet and exercise but i have came to... »
Is hydroxycut safe? i used it before it helped me lose weight fast with exercise. Should i use it again?
Im also 5′8 and about 130 lbs just need to lose 5-10lbs in two and a half weeks any suggestions? »
How many times a week should you do yoga on the wii fit and for how long?
will it make you slimmer after a while (plus other games)? »
Should I be concerned about taking Wellbutrin for weight loss?
My doctor prescribed me Wellbutrin, take one 75mg tab in the AM and a second 75mg tab before 5pm. I’ve read the literature that comes with the prescription as well as the internet but have not read where it is prescribed to patients to help weight loss. I probably could use the help from... »
To see body results , should you go by scale or looks?
Well bikini season is almost here, and I want to tone up. I’ve been working out for 3 weeks now, an hour of elliptical training and ab workouts. Ive been very good with what I eat. I used to have an eating disorder, and I do weigh myself daily. My normal weight is 127... »
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