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If I take slim quick and hydroxycut will it effect my birth control?
Also I took a laxative one day does that harm my birth control cycle? »
What is a quick work workout routine that doesn’t require any equipment that will get me abs by 2010?
I made a bet with my dad that i can get abs by the new year i know it is in short time but i really want to prove him wrong, he doesn’t think i can do it. So i was just wondering if anyone had any good exercises. Thanks:) »
Does anyone have their food journals from quick weight loss centers?
I used to be a member of Quick Weight Loss Centers (QWLC). They have you keep a food journal during the process. I lost weight with the program and was hoping to find my old food journals, but cant put my hands on them. Does anybody out there who also did the program, have... »
Has anyone got tips on quick weight loss and toning?
I have 3 months to lose 1.5 stone! Apart from the obvious, eating less and exercising more does anyone have any good tips on stomach toning (post baby) and general weight loss? I am very impatient and get demotivated if I dont see quick results! Thank you! »
How can I get six pack abs quick?
I’m already a little toned but I’m not satisfied, I’m under weight for my height and age. I don’t have any machines for working out and no gym pass so if you have any tips for home workouts I’d appreciate that, Thank you. »
Quick and easy ab workouts for me to get them by summer(:?
i want a good beach bod for summer(: im 5′ 4′ and weigh 110 pounds? maybe 112? and i would like to kno wat to eat and what are some good excersizes help me get abs before summer?(: My goal isnt to lose wight though. i appreciate the help(: »
What are some quick ab exercises?
I need as many ab workouts as you can list that really get rid of belly fat. Easy 10 points! Thanks! »
quick question before I hit the gym?
hey its almost 9 pm here, Im getting ready to go to the gym but before I would like to ask somthin. usually I work out at like 9. that’s after I’ve had dinner – last meal. I know you’re suppose to eat some carbs and protein after a workout, but should I still... »
I need a quick and easy ab exercise?
Well im kinda lazy ill start exercising and ill doit for like two days and then ill stop so i need a way to stick to six pack abs by the end of the school year? »
a quick question about running, trying to run faster, and lifting weights?
I do usual workouts at the gym, like m chest, t back, w shoulders, th arms, f a varition fast pace of everything, and some sort of ab workout everyday and every other day usually weekends:/ i do sprints i almost always run home everyday, and thats about sevenish miles. i want to run faster, and do... »
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