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wat r better to do?? Crunches or Situps?? for ab workout…10 points for Best Help?
im really lazy and i hate working out…i like this girl so i wanna get rid of my moobs and belly…i do 100 pushups in sets of 20 nad 10 and i do 100 crunches in sets of 40 40 20…i dont no if crunches r better or situps…or if u guys have any... »
How many weight watchers points am I allotted a day?
I am 5′3, 130 pounds, and i want to lose 20. Please don’t tell me I don’t need to lose weight. I just want to be healthier and have proof of it. I want to start weight watchers, but I don’t have the money for it. How many points can I have each day? »
How many Weight Watchers points to lose a specfic amount of weight?
From what I’ve seen I understand that weight watchers plans using your age, sex, exercise (activity points) etc to establish how many points you can eat a day/week. And they say that you need a consultant to determine how many points to reach your weight goals. But how do they determine how many points... »
I NEED HELP ON THIS WEIGHT LOSS THING (best answer with details gets 20 points)?
Okayy so im 13 and i way about 121 pounds and im farly skinny 5 foot 5 an im using this new app called lose it on my iphone. It really helps i entered my weight and goal weight and i entered to lose 1 ilb each week. it says i can eat 1,683... »
How do you use a weight watchers points calculator?
I’ve tracked down a website for a weight watchers calculator, but I’m a little confused how best to use it. It says to enter calories, fat, and fiber. I understand to enter the total calories, and the grams of fiber. But should I enter the amount of GRAMS of fat, or does that mean... »
How to make the Weight Watchers paper points calculator?
Does anyone know how to make the Weight Watchers paper points calculator. I lost mine and want a new one but I don’t want to pay for it. And I can’t find one on its own to purchase anyway. Any help is appreciated. »
How many weight watchers activity points in one session of Zumba?
A good friend of mine has been trying to get me to try Zumba. I’m on Weight Watchers and would love to add this to my activity points. Does anyone know how to figure out the points, or already know how many points I will get out of one Zumba session? »
How many weight watchers points are in a slice of Domino’s Pepperoni & Banana Peppers Pizza?
I recently started using Weight Watchers and for lunch today, my parents took me to Domino’s and I had One slice of Pepperoni pizza with Banana peppers on it. I was just wondering, how many weight watchers points was the slice of pizza? I looked on the website for nutrition facts but they just... »
How many Points should I have for weight watchers?
Hello, I am 21 and am 5′3 and around 149lbs.I also exercise daily.How many points should I have for weight watchers? Thanks »
Teenager looking to lose weight! *POINTS?
I’m a 15 year old male, I weigh 175 lbs and I am 5 feet 11 inches. I know for a fact I am overweight, not obese but overweight. This summer I have started to work out and try to eat much healthier. This is how my daily diet/workout plan goes: Wake up 11:30/12:00 Eat fruit... »
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