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I would really like to have a six-pack but I need to know how to get it in under a month?
I am still in school. I weigh 115 pounds. Every day I do about an hour of various workouts, but I still haven’t gotten the results I want. What are the best abdominal workouts I could do to get a six-pack? »
If you’ve done the Wii Fit for at least a month, how much weight did you lose from it?
my cousin has the wii fit and she lives in the same neighborhood as i do and i go to her house like 2 times a week after school and i’ve started on the wii fit and everything and it says that i’m overweight and i really want to do it daily for at... »
Is it okay to eat a bit more for a few days a month? Does it drasticly change your weight loss?
I try to stick to a 1300 calorie diet, but i always have a few days a month (4 or 5?) when i slip up and and eat 2000. Its hard to explain, is this going to change my weight loss? I also try to do at least 15 minutes of cardio... »
how much weight can i lose in a month by using p90x ab ripper alone?
I wanted to tone my stomach before summer. i have a little over a month to workout. If i do p90x ab ripper how much weight could i lose and would i actually tone my stomach at all? i am 5′4 170lbs…yucky:( »
how can a teenager get tight/six pack abs in a month? (examples of workouts)?
I am a 14 year old boy. I am about 5″3 and weigh 140 lbs. So, I’m not fat but I would like to get more toned muscles/stomach over the summer. I need some good workouts for the stomach which I am mainly focusing on, but arm/other body section workouts would be helpfull also. »
if i take meridia and eat nothing for a month, about how much weight will i lose?
I’ve taken meridia before and have lost weight. It really just makes you not want to eat. So, if I combine that and exercise, while not eating, I figured it should work well. »
Six-Pack in a month, possible?
For the summer I would like to get a six-pack. Not an extreme one, just so the abs are showing. I’ve got some fat on my stomach and I don’t enjoy exercising very much. Is there a way to get it? Stop eating and performing crunches every day until summer hits? »
What is the fastest way to lose weight during a 2 month span?
I want to lose weight. A lot of weight since im over weight. Baha. Anyway. I wanna lose like 30 pounds D: I am conditioned in running and exercising. Any ideas? »
sixpack abs in 1 month?
I’m 160 lbs., fairly skinny, someowhat of a belly. Is it possible for me to get a six pack in a month? with lotsa exercise and low fat diet of course. »
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