Tag Archive
WHAT AND HOW MANY EXERCISES SHOULD I DO TO GET 6 PACK ABS?
I WANNA GET A SIX PAK SO BAD, I ALREADY DO JOGGING ALMOST DAILY AND I HAVE LOST SO MUCH WEIGHT FROM IT. SO NOW I WANNA GET ABS. 1.WHAT ARE GOOD EXERCISES TO GET THEM? 2.HOW MANY OF THOSE EXERCISES SHOULD I DO? 3.HOW LONG WOULD IT TAKE TO SUCCEED TO A SIX PACK ABS? 4.HOW OFTEN... »
How many hours should I wait after eating until I exercise?
I’m skinny but I have a small belly. Any good exercises for my lower abs? »
how many pounds have you lost from using wii fit?
im curious to know if its just me that really found the wii fit helpful or lots of other people found it saved them too »
How many weight watchers points am I allotted a day?
I am 5′3, 130 pounds, and i want to lose 20. Please don’t tell me I don’t need to lose weight. I just want to be healthier and have proof of it. I want to start weight watchers, but I don’t have the money for it. How many points can I have each day? »
How many Weight Watchers points to lose a specfic amount of weight?
From what I’ve seen I understand that weight watchers plans using your age, sex, exercise (activity points) etc to establish how many points you can eat a day/week. And they say that you need a consultant to determine how many points to reach your weight goals. But how do they determine how many points... »
Anyone know how many calories Jenny Craig clients take in per day?
My hubby lost his job, i am a stay at home mom to 3, cant afford to join the JC program so I thought i would do my own version from store bought food. Just wondering how many calories they allow per day? I need to lose about 30lb and am 5′7?! I think... »
Does anyone know how many calories are burned with The Biggest Loser Weight Loss Yoga?
Im doing The Biggest Loser Weight Loss Yoga sessions instead of working out. I have two lil ones so its very hard to get out to a gym and workout. »
Do you actually burn as many calories as the Wii Fit tells you, you do?
i burn maybe 200 and i dont feel like i’ve done that much so i’m not sure if its really accurate. »
How many times a week should you do yoga on the wii fit and for how long?
will it make you slimmer after a while (plus other games)? »