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Does anyone know of a great Abs exercise for my lower belly?
I’m looking to slim down for my summer bikini.. »
Do you know of any good love handle treatments?
I’m thinking of trying Bliss Love Handler but was wondering if there were any other common, easy-to-find, reliable treatments out there. I AM exercising a lot so that’s not an issue. I don’t have pronounced love handles – I actually am slim at 105 pounds at 14 years – but I’ve put on about... »
Does anyone know if this machine works for my abs?
I want to know if the Ab Lounge helps get you leaner. I know that I have to diet and exercise but this is supposed to make your ab work easier. Does anyone know from personal experience or if you just know. »
Does anyone know really good exercises for lower abs and upper inner thighs?
I’m pretty lean but have my curves. I have a big butt and curvy thighs but I only weigh 123 lbs. I have a bit of a roll on my lower abdominals and haha, kind of flappy thighs. I would like exercises for my lower abs, upper/inner thighs, tone calves, and upper arms. I can’t... »
I need to know some good ab workouts?
Ive been trying to get my stomach flat lately ive been doing crunches and sit ups but I want to know if there is anything else I can do at home to give them more of a workout »
I m 22 years old girl i m going to gym 3 weeks now,i dont know alot about working out so…?
my question is :when i do strenght workouts for my legs or my abdominal part what weight i should use for losing weight.Some friends told me i should use alot and do my exercise fast and like 50 times(4 ex for my legs) what is the best way to lose weight useing strenght machines. »
How do you know how many points to have on the weight watchers Diet?
I have the formula to figure out how to calculate the points from the food you eat on weight watchers-but how do you know how many points your suspossed to have in a day? »
What’s the best exercise for lower abs…and don’t tell me diet….as i know poor diet = no abs…
Please genuine answers only…. »
Does anyone know an exercise for LOWER abs?
my uppers are good, now i just need lowers to shape up. help if you can! please and thank you »
Does anyone know the symptoms of ruptured ovarian cyst?
For the past few months, my stomache has been swelling up. At first I thought it was just cause I was getting older(will be 30 this year), so I cut down on fatty foods, and increased my daily workouts, including running for my cardio. The rest of my body is slimming down, but my... »
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