Tag Archive
Would these be good workouts to do at home while I’m not training in MMA at my gym?
Ok I’ve started training in Muay Thai, Kickboxing, and boxing not long ago and even want to compete in MMA cage fighting but I only go like 3 times a week (fits my schedule) and while I’m not training when I’m at home I was wondering if these exercises would be ok: 1. Running and... »
Can someone recommend an abs workout at home for girls?
I’m small 5′4″, about 145lbs. What ab workout you can recommend for me? »
What is a good ab workout to do at home?
I want to try and make an ab workout for myself to do every other day. I’m a runner, and the only equipment I have is a curling set, and a mat. What are some tips, exercises, or websites you can give me? Thanks! I run around 6 + miles a day. Usually 8. »
Good ab workouts at home?
What are some good ab workouts i can do it home that i can do in addition to the traditional curl? »
home workout for fat loss please?
I need an ab routine or other home workout that burns belly fat fast. i’m grounded for 3 months so i can only workout at home. i can’t even go cycling or running, and there’s no way i;ll be able to. im 15 , male, got belly fat. thats it. I wanna lose it.... »
Who has a home workout for six pack abs?
Basically, I have an exercise mat, kettlebells(3kg, 6kg and 8kg). Weights (dumbells), perfect pushup rotators, an ab wheel and I do Shodokan Aikido… Does anyone have a home made workout for 6pack abs, pecks and muscle? »
Need a good full body workout at home?
Hello. Ive been going to the gym and doing weights since december and i stopped like 2 weeks ago cause i dont have time.My biceps have gotten WAY smaller altho i think they are still the same strength.Now i have a resistance band at home,pullup pole,rubber ring(for grip traning) and an ab roller.Now ive... »
Does anyone have a BOSU balance trainer at home? Does it make for a good ab workout?
Looking for recommendations and feedback. Thanks! »
is this the best ab workout i can do at home?
i would like to get my abs ripped for the summer and form what ive researched online this seems like the best ab workout that i can do at home crunches 3 sets 20 reps bicycle crunches 3 sets 20 reps planks – 10 reps is this a good workout? how long will it be until i see... »
I need a hardcore ab workout to do at home?
I do NOT have any equipment or intend to get one(broke).Reason for this is because I’ve reached a point in which my current workout has no effect.I’ve done a couple of attempts to change it and stuff but no effect.So ya. Happy Almost New Year »