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Work 2 jobs 8am-9pm M-Th, & I own P90X. What are fast, cheap foods to eat? Boiled eggs? Wheat bead? Help…?
I am pretty thin but my problem area is my abdominal area. Which you could never tell, but I can. I work all day in front of a computer and I want to know what can I bring to work that will build MUSCLE, loose body FAT, & have energy. I wish I could... »
Can fast weight loss be healthy if done right?
Fast weight loss is unhealthy because it can slow your metabolism and it will make you start burning muscle (from what I understand so far). So my question is, Can fast weight loss be healthy if while cutting your calories you still separate to 5-6 meals a day to keep your metabolism up; While also... »
What are some good, free exercise videos/workouts for fast abs?
Can you post links? Thank you »
How to lose weight fast before school starts?
I want to lose weight. I am dieting and not snacking. I don’t want to take anything like pills or get surgery. I want to lose at least 40 pounds or more. Any ideas except for exercising cause I got that already? »
How fast can I lose weight by drastically cutting my calories with no exercise?
I’m not terribly active but I am in college full-time and work 3 jobs (gone from 6am-11pm), so I’m not kidding when I say I have zero time to work out. But I have begun to eat healthier, resulting in a drastic calorie decrease. Can I still lose weight with just calorie cutting? »
Is hydroxycut safe? i used it before it helped me lose weight fast with exercise. Should i use it again?
Im also 5′8 and about 130 lbs just need to lose 5-10lbs in two and a half weeks any suggestions? »
How can you lose weight fast and healthy?
I have tried to lose weight before a few times, and it never works for me like at all. I don’t know what to do, but I want to lose weight fast, and healthy. I wanna lose like a lot of weight in a few months because I am fat and I am impatient.Does... »
How can i lose weight fast? And is it okay to run on a tred mill and hour after eating a little?
Okay i need to lose weight fast and nothing seems to work. Will i be able to lose weight if i drink 8 glasses of water everyday and run on the treadmilll everyday? Also is it okay to run on the tred mill after eating a little bit? Advice please. »
What is a good weight loss program that will help me lose weight fast?
Well I am 13 years old and I weigh 155 pounds. I want to lose about thirty pounds before September. Any links to any websites that will help me start a weight loss program. If you need any more information just email me at fifa_samer96@yahoo.com. Thank you for taking the time to help an... »
What’s a good, fast, easy way to lose belly fat?
I have about 10 or 15 pounds of belly fat that I would like to lose by the Fourth of July. I need a workout that I could do every day without being too sore the next day, and I need it to be easy to stick to. I’m willing to do any kind of... »
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