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What are Some Easy Ab workouts to make a noticeable difference?
Im not fat or anything,, im really skinny with a nice body, but i want a 6 pack , like not crazy 6-pack but like just a nice stomache with lots of defiinition.. and im a chick so not somethin to hard but i want good results thats for suree(= But all i want to... »
Any easy ab workouts alternative to sit-ups?
I’m just starting to really care about getting in shape and I’m still pretty squishy and not really flexable. Whenever I try sit-ups and curl-ups I end up hurting myself and it hurts my self-esteem then I get all mopey and don’t do anything. Are there any exercises that are better for... »
Why do people think that weight loss is easy? That they can pop a pill and never break a sweat?
Im so tired of peole whining that they want to lose weight, which pill should they take.The key to weight loss is diet and exercise.If you work out, great!You have to keep pushing yourself or you won’t get anywhere.I just don’t understand why people think that it’s going to be easy to burn calories.Fad... »
Is weight watchers online still easy to use if you don’t have a smart phone?
I have been on plain weight watchers before so know it works well but now I’m thinking of doing it online. Most people say they use it from there phone but sadly my phone does not get web. Will it still be easy to use and follow if I can’t do it from my... »
It there an easy way to burn fat off of your belly quickly?
Is there a dietary supplement that can burn the fat off of ones belly. It I not a drastic amount of fat it’s a little too much fat to have abs but I have been doing ab workouts for 2 months and have not seen any difference. I do not want to lose weight... »
What’s a good, fast, easy way to lose belly fat?
I have about 10 or 15 pounds of belly fat that I would like to lose by the Fourth of July. I need a workout that I could do every day without being too sore the next day, and I need it to be easy to stick to. I’m willing to do any kind of... »
I hate cardio. I get bored really easy so…?
When I’m at the gym I was thinking about doing 20 minutes on the treadmill, 20 minutes on the elliptical,and 20 minutes on the stationary bike. The stationary bike isn’t much for cardio, but good workout for my legs and butt. I am already doing a ton of ab, arm, and leg exercises... »
If I don’t get soar after doing my ab routine does that mean it is too easy for me or what?
I do quite a quite vigorous ab workout for 10-15 minutes a day. »
Quick and easy ab workouts for me to get them by summer(:?
i want a good beach bod for summer(: im 5′ 4′ and weigh 110 pounds? maybe 112? and i would like to kno wat to eat and what are some good excersizes help me get abs before summer?(: My goal isnt to lose wight though. i appreciate the help(: »
What are some easy yet effective ab workouts?
I want nice Abs and to be thin…Help? »
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