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How many calories did i burn on my Wii Fit?
i got the wii points so ruffly half an hour of wii fit today im 5′4″ 177 pounds and im 13 i did 15 minutes of aerobics which was all hula hoop and i did 15 minutes of balance which was like all of them how many calories do you think i burned? »
How Many calories did I burn from one hour of easy weight lifting, and 6 minutes of wii fit hula-hoop?
my weight is about 100 pounds and i am 5-2 what’s the estimate of calories i have burnt? i also did about 100 crunches and 10 minutes of stationary bike. »
How can I improve my burn rate on wii fit jogging?
It doesn’t seem to matter how fast I jog, I can still only get to around 52% burn rate!!? How is the burn rate calculated? »
What are good ways to strenghte ab muscles and burn fat?
I know you need to do cardio plus strength training, and also eat right and i try to do all of those things as much as possible \, but what are some specific exercises (easy to do) that will help get a nice toned stomach If anyone could give specific exercises that would be a... »
what are good exercises to burn belly fat?
Hi,I’ve lost a lot of weight. Well about maybe 20,idk but my stomack got flatter but its not that flat I really try to do cruckches but I don’t feel that burning in my abs. I need to know easy and good ab workouts for about 30mins. So if anyone has some good exercises that WORK,please... »
lipo6 vs hydroxycut which product is better to burn off the pounds lipo 6 or hydroxycut? i have tooken hydrox?
which product is better to burn off the pounds lipo 6 or hydroxycut? i have tooken hydroxycut but have experienced jitters and anxiety attacks any help? »
If I do cardio and ab exercises will it help burn the fat on my stomach?
I know you can’t spot reduce fat, but if I do 1 hour of cardio 3 times a week and do 30 minutes of pilates 2 times a week will it help me burn fat a little easier in my stomach. Also if I eat healthier….. »
is it true that ab workouts dont burn but only tone your abs?
and that you have to actualy run to lose fat in that area »
How do you burn lower abdominal fat specifically?
I do pretty much everything…cardio, mad crunches, other ab workouts, etc. Granted I don’t exactly eat correctly… My upper abs are pretty toned and I have a fair amount of muscle; my upper abs are showing yet my lower abs have some fat over them. Anything I can do to burn lower abdominal fat (well, spot... »
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