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what are the best wii fit exercises to burn weight?
I just want to know the best ones Don’t tell me go outside its free..cause I exercise every morning outside this is mainly for the night time thanks »
Does the Wii Fit really help you burn fat?
^ i’m thinking about starting to use it daily to try to lose weight because I really want to. So does it work? And if it does, how long do you have to play it until you actually start seeing the effect? Thank You »
Do you actually burn as many calories as the Wii Fit tells you, you do?
i burn maybe 200 and i dont feel like i’ve done that much so i’m not sure if its really accurate. »
Do you burn more calories/pounds stairclimbing or jogging on wii fit?
I am 13, 158lbs and 5′ 1”. I know I am overweight. We have a flight of stairs in our house that I can run up and down, but we also have Wii Fit. Would I lose more climbing stairs for a few hours or jogging on the Wii for a few hours? Thankies~ »
It there an easy way to burn fat off of your belly quickly?
Is there a dietary supplement that can burn the fat off of ones belly. It I not a drastic amount of fat it’s a little too much fat to have abs but I have been doing ab workouts for 2 months and have not seen any difference. I do not want to lose weight... »
what are good workout to burn alot of calories?
does anyone know what type of workouts u need to do in oder to lose alot of calories fast and is there any exercise u can do to get abs fast? »
What type of workout machine or exercise can help me burn a lot of fat but not bulk up in muscle? Read Details?
I have a lot a calf muscle, and i’d like to tone them down better as well as just loose weight all over my body, like my abs and arms. I’m also aware that weight training is a big no, and please dont just say do a cardio excersize. I just wanna know a... »
how to burn off belly fat and reveal my six pack abs?
i recently gained a lot of lean mass but now i am trying to burn off the belly fat that i have gained in the process. i have the muscle but i just cant see it. i do cardiovascular exercises such as running, i am a marathon runner,but i just cant seem to get cut and... »
How do I burn fat while gaining strength, NOT muscle?
Recently, I have started lifting weights and am currently benching 55kg max. I work out once every two days, using both machines and free weights. I lift with weights that allow me to do only 6-8 reps as I am trying to increase my strength. I only want to gain as little muscle mass... »
IMPORTANT BELLY FAT BURN?
ok, i need to lose like 4 pounds of belly fat in like 4 weeks, so if i could lose a pound every week , that would be great. I need to get six pack abs, but only tell me how to burn fat. I need 6 pack abs to show my girlfriend when... »
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