What is the fastest way to lose weight in 11 days?
I really want to lose weight in my “bun and thighs” in 11 days so suggestions and exercises would be appreciated.
Thanks
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dont eat
11 days? lol walk everywhere forget u have a car.. start a kind of diet that ur comfotable with .. no more fatty foods.. go to the gym…
I totally recomend the diet pill ADIPEX!!! I used it shortly after I had my baby and I lost 40 pounds in a month!!! I didint exercise or anything either but I would recomend it though that you do for better results but I swear by this diet pill, What it does is Supress your appitite and doesnt make you hungry. I believe you can only get it by prescription though but believe me it is worth it =] They also sell phentermine which is the generic kind 37.5 which works just the same… I hope I helped =] and good luck!!! Oh and I forgot to tell you that its not too exspensive either.. I payed 28 dollars for a 30 day supplu and you only have to take one little pill a day
Try walking up hill (2hrs / twice a day) and live on high firbe, green vegatables and fresh fruits…….(pls chk with ur dr first)