What is the easiest way to lose weight in your chest the fastest, other than running?
I am trying to lose weight and its been going well however even though i waist is smaller my chest has still a lot of fat making it look like breasts sticking out. And obviously for a guy that cant continue.
ahh well ive found the best way to lose weight is weight watchers.
its amazing
yes it does cost money
but it actually works
i lost about 20 pounds in a month
To burn fat, aka man boobs, you HAVE to do cardio– there is no way around it. Eat healthy, and do cardio. Either learn to love running, or start biking, powerwalking, stair-climbing, something. You need to do some good ol’ aerobic exercise to lose that fat.
Good luck!!
Do free weight machine at a gym. They have some for those area.
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