Comments on: What can i do to lose weight or get a flatter stomach? http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach/ THE Source for Diet News and Information That Works! Tue, 17 Jan 2012 09:25:18 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Johnny Stewart http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach/comment-page-1/#comment-99005 Johnny Stewart Thu, 04 Mar 2010 12:56:56 +0000 http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach#comment-99005 Hi..Katie cute!!!.. :) Losing weight really takes time and patience but you can start losing your weight by performing not hard exercises.. I mean heavy exercise. you can do jogging and sit ups..that's is better.,. Hi..Katie cute!!!.. :)
Losing weight really takes time and patience but you can start losing your weight by performing not hard exercises.. I mean heavy exercise.
you can do jogging and sit ups..that’s is better.,.

]]> By: Rejj http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach/comment-page-1/#comment-99004 Rejj Thu, 04 Mar 2010 12:39:48 +0000 http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach#comment-99004 Cardio exercises helps to speed up your fat loss, cardio exercises in the morning will help to burn more fat... Drinking water throughout the day will ensure proper and consistent hydration, help to digest food, increase metabolism and burn fat. Try incorporating healthy fat burning foods into your diet and regular meal plans You can only get a flat stomach with a sensible diet and exercise. Do weight resistance exercise to boost your metabolism and burn fat. Do high intensity cardio to burn fat. I posted a link with tips on how to get flat stomach below that's worth checking out. Good luck :) Cardio exercises helps to speed up your fat loss, cardio exercises in the morning will help to burn more fat…

Drinking water throughout the day will ensure proper and consistent hydration, help to digest food, increase metabolism and burn fat. Try incorporating healthy fat burning foods into your diet and regular meal plans

You can only get a flat stomach with a sensible diet and exercise. Do weight resistance exercise to boost your metabolism and burn fat. Do high intensity cardio to burn fat.

I posted a link with tips on how to get flat stomach below that’s worth checking out.

Good luck :)

]]> By: Catlover10 http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach/comment-page-1/#comment-99003 Catlover10 Thu, 04 Mar 2010 11:50:05 +0000 http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach#comment-99003 A really fun way to lose weight and tone the abs is to use a fitness ball otherwise known as a stability ball. They only cost around £ 10 (a little more if you want a non-burst high quality gym ball) but they're great for ab exercises and can be used as a chair for anyone with back pain - they force you to "sit up straight" as you have to stop the ball moving! See the article below for more information A really fun way to lose weight and tone the abs is to use a fitness ball otherwise known as a stability ball. They only cost around £ 10 (a little more if you want a non-burst high quality gym ball) but they’re great for ab exercises and can be used as a chair for anyone with back pain – they force you to “sit up straight” as you have to stop the ball moving!

See the article below for more information

]]> By: Kristina http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach/comment-page-1/#comment-99002 Kristina Thu, 04 Mar 2010 11:41:25 +0000 http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach#comment-99002 CHECK THIS OUT !!! has lots of stuff how you can lose weight lots of helpful tips and so on morehealthieryou.blogspot.com BUT!!!!! you will actually need to write that LINK in.. not!!! click on the link!!!! have fun and good luck.... This helped lots of people including me... Victoria secret girls all doing this to lose weight fast before all of there shows best part this is all free just check it out and read it... Good luck again CHECK THIS OUT !!! has lots of stuff how you can lose weight lots of helpful tips and so on
morehealthieryou.blogspot.com BUT!!!!! you will actually need to write that LINK in.. not!!! click on the link!!!! have fun and good luck….
This helped lots of people including me… Victoria secret girls all doing this to lose weight fast before all of there shows best part this is all free just check it out and read it… Good luck again

]]> By: Sarah http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach/comment-page-1/#comment-99001 Sarah Thu, 04 Mar 2010 11:36:59 +0000 http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach#comment-99001 Its almost impossible to target weight loss in a specific area. You can diet and exercise and notice your face, and butt look better but no change in your stomach. It is up to your genetics and body's physiology and the way we carry weight is different from person to person. However you can improve your overall shape with diet and exercise. Toning up is a great way to see improvement. Try working on your core muscles. there are countless exercise that focus on your core which will help improve the strength and tone in your abdominal area. Its almost impossible to target weight loss in a specific area. You can diet and exercise and notice your face, and butt look better but no change in your stomach. It is up to your genetics and body’s physiology and the way we carry weight is different from person to person.

However you can improve your overall shape with diet and exercise. Toning up is a great way to see improvement. Try working on your core muscles. there are countless exercise that focus on your core which will help improve the strength and tone in your abdominal area.

]]> By: scodrinon http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach/comment-page-1/#comment-99000 scodrinon Thu, 04 Mar 2010 11:24:40 +0000 http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach#comment-99000 Working out and diet should do :). Easy ways got you at 132 pounds! Working out and diet should do :) . Easy ways got you at 132 pounds!

]]> By: VincentC http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach/comment-page-1/#comment-98999 VincentC Thu, 04 Mar 2010 10:29:01 +0000 http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach#comment-98999 eat small healthy lean meals every now and then like a snack. then exercise, jog, cardio anything to burn that fat. You can also do workouts that tone up your abs / stomache. eat small healthy lean meals every now and then like a snack. then exercise, jog, cardio anything to burn that fat. You can also do workouts that tone up your abs / stomache.

]]> By: sw33tdr3am http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach/comment-page-1/#comment-98998 sw33tdr3am Thu, 04 Mar 2010 10:06:44 +0000 http://fat-weight-loss-news.com/general/what-can-i-do-to-lose-weight-or-get-a-flatter-stomach#comment-98998 stomach exercises... crunches? okay I am not sure of my spelling though!! stomach exercises… crunches?
okay I am not sure of my spelling though!!

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