Is Wii Fit a good tool for exercising?
I’m 14 years old. I bought Wii Fit just 3 days before and I’ve liked it. I’m not fat, I’m thin. Now school is over and I have to stay at home all these weeks. Would Wii Fit keep me in shape and improve my body?
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Yeah I got it a few weeks ago it’s really fun and any exercise that you do a lot will keep you fit
it should keep you fit to the effect that Dance dance revolution would.
but in the end, running and being in the sunlight are better for you.
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it is very good at kepping toned and fit and it is good cardio but if you are looking to gain muscle and weight a pair of dumbbells wil be better.the wii fit just has callasthentics and fun aerobis.it is a very fun way of keeping in shape and keeping healthy,but wont change the outside of your body drastically.i recomend getting one if you want to have fun.(i am same age and i enjoy it very much)
Yup really get into it do it every day for maybe 45 min and don’t eat more than you normally would make sure to eat healthy and sure you will be fine there’s nothing scarier than getting lazy over the summer
nope go out for a run or something. a little white board you stand on is pretty useless imo