Is Jogging on wii fit as affective as jogging outside?
Is jogging on wii fit (like the one with the time either 10,20,or 30 mins) as affective as jogging outside? is it a good idea to jog on the wii instead?
Categories: General Tags: is-jogging-with-the-wii-like-jogging-outside
its probably not AS good but still better than nothing. It burns calories and the wii fit can push you (like on the cardio and aerobics)but you dont move as fast as you do outside. But Its probably effective