<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to lose weight around the stomach and waist and get skinner curves?</title>
	<atom:link href="http://fat-weight-loss-news.com/general/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves/feed/" rel="self" type="application/rss+xml" />
	<link>http://fat-weight-loss-news.com/general/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves/</link>
	<description>THE Source for Diet News and Information That Works!</description>
	<lastBuildDate>Tue, 17 Jan 2012 09:25:18 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Prince</title>
		<link>http://fat-weight-loss-news.com/general/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves/comment-page-1/#comment-90381</link>
		<dc:creator>Prince</dc:creator>
		<pubDate>Sat, 28 Nov 2009 20:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves#comment-90381</guid>
		<description>Join &quot;Art of living&quot; of Shri Shri Ravishankarji and Yoga guru Swami Ramdevji. Astha channel in India is providing live telecast of Ramdevji from 6am to 8am.
By the help of yoga regularly you can lose 30 pounds easily.
For more information and details please visit the websites of Ravishankar and ramdevji.
Yoga with Ramdevji or his live telecast in AASTHA CHANNEL or CD/ DVD will be much helpful to lose weight.</description>
		<content:encoded><![CDATA[<p>Join &#8220;Art of living&#8221; of Shri Shri Ravishankarji and Yoga guru Swami Ramdevji. Astha channel in India is providing live telecast of Ramdevji from 6am to 8am.<br />
By the help of yoga regularly you can lose 30 pounds easily.<br />
For more information and details please visit the websites of Ravishankar and ramdevji.<br />
Yoga with Ramdevji or his live telecast in AASTHA CHANNEL or CD/ DVD will be much helpful to lose weight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeff d</title>
		<link>http://fat-weight-loss-news.com/general/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves/comment-page-1/#comment-90380</link>
		<dc:creator>Jeff d</dc:creator>
		<pubDate>Sat, 28 Nov 2009 19:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves#comment-90380</guid>
		<description>I found this on this website. 
There are more tips and info.
If you want to lose some weight fast, this can help you!
Go to: http://www.learn-lose-weight-fast.info/index.php?option=com_content&amp;task=view&amp;id=203&amp;Itemid=62
My wife lost over 60 pounds last year through eating the right things. She has an extremely bad back and is unable to exercise at all. All of the weight she lost was through proper dieting alone.

I had her feed me according to the same diet and I lost 30 pounds in about 16 weeks, but I also exercised.

My wife did it through a diet center that she paid quite a bit of money to. Of course, she got supplements and stuff through them that I couldn&#039;t get.
Go to: http://www.learn-lose-weight-fast.info/index.php?option=com_content&amp;task=view&amp;id=203&amp;Itemid=62</description>
		<content:encoded><![CDATA[<p>I found this on this website.<br />
There are more tips and info.<br />
If you want to lose some weight fast, this can help you!<br />
Go to: <a href="http://www.learn-lose-weight-fast.info/index.php?option=com_content&#038;task=view&#038;id=203&#038;Itemid=62" rel="nofollow">http://www.learn-lose-weight-fast.info/index.php?option=com_content&#038;task=view&#038;id=203&#038;Itemid=62</a><br />
My wife lost over 60 pounds last year through eating the right things. She has an extremely bad back and is unable to exercise at all. All of the weight she lost was through proper dieting alone.</p>
<p>I had her feed me according to the same diet and I lost 30 pounds in about 16 weeks, but I also exercised.</p>
<p>My wife did it through a diet center that she paid quite a bit of money to. Of course, she got supplements and stuff through them that I couldn&#8217;t get.<br />
Go to: <a href="http://www.learn-lose-weight-fast.info/index.php?option=com_content&#038;task=view&#038;id=203&#038;Itemid=62" rel="nofollow">http://www.learn-lose-weight-fast.info/index.php?option=com_content&#038;task=view&#038;id=203&#038;Itemid=62</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dinecia G</title>
		<link>http://fat-weight-loss-news.com/general/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves/comment-page-1/#comment-90379</link>
		<dc:creator>Dinecia G</dc:creator>
		<pubDate>Sat, 28 Nov 2009 19:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves#comment-90379</guid>
		<description>try to do some ab workouts like http://www.bodybuildingforyou.com/
it really workd</description>
		<content:encoded><![CDATA[<p>try to do some ab workouts like <a href="http://www.bodybuildingforyou.com/" rel="nofollow">http://www.bodybuildingforyou.com/</a><br />
it really workd</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth</title>
		<link>http://fat-weight-loss-news.com/general/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves/comment-page-1/#comment-90378</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sat, 28 Nov 2009 18:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves#comment-90378</guid>
		<description>Well, to loose weight around your stomach and waist avoid eating saturated fats and anything greasy. 

Do abdominal exercises: sit-ups, and there is a really good exercise, you lay down, extend your legs and lift them up 10 cm, hold it for 15 seconds and rest. Start with 5 repetitions, increase repetitions according to your abilities. Do 3 series a day.

For your waist this exercise will help:
lay on your side, lift your leg up and put it back down, these are called &quot;Scissors&quot; because your legs are like scissors do this quickly and do the same with the other side, also start with 5 repetitions.

This will help, but to have &quot;deep curves&quot; it takes more than exercise and diet, you have to have it in your blood, its genetics, so don&#039;t be disappointed if you don&#039;t get Jessica Alba&#039;s figure, accept yourself the way you are! Good Luck!!! Bye!</description>
		<content:encoded><![CDATA[<p>Well, to loose weight around your stomach and waist avoid eating saturated fats and anything greasy. </p>
<p>Do abdominal exercises: sit-ups, and there is a really good exercise, you lay down, extend your legs and lift them up 10 cm, hold it for 15 seconds and rest. Start with 5 repetitions, increase repetitions according to your abilities. Do 3 series a day.</p>
<p>For your waist this exercise will help:<br />
lay on your side, lift your leg up and put it back down, these are called &#8220;Scissors&#8221; because your legs are like scissors do this quickly and do the same with the other side, also start with 5 repetitions.</p>
<p>This will help, but to have &#8220;deep curves&#8221; it takes more than exercise and diet, you have to have it in your blood, its genetics, so don&#8217;t be disappointed if you don&#8217;t get Jessica Alba&#8217;s figure, accept yourself the way you are! Good Luck!!! Bye!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: plumb</title>
		<link>http://fat-weight-loss-news.com/general/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves/comment-page-1/#comment-90377</link>
		<dc:creator>plumb</dc:creator>
		<pubDate>Sat, 28 Nov 2009 18:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves#comment-90377</guid>
		<description>My friend and his wife have had great success by eliminating processed sugars salt and yeast. they are in great shape. 
They also work there abs several times a week. He&#039;s 40+, she&#039;s 30+ and they both have hard bodies.</description>
		<content:encoded><![CDATA[<p>My friend and his wife have had great success by eliminating processed sugars salt and yeast. they are in great shape.<br />
They also work there abs several times a week. He&#8217;s 40+, she&#8217;s 30+ and they both have hard bodies.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: soccerjumper</title>
		<link>http://fat-weight-loss-news.com/general/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves/comment-page-1/#comment-90376</link>
		<dc:creator>soccerjumper</dc:creator>
		<pubDate>Sat, 28 Nov 2009 17:39:56 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/how-to-lose-weight-around-the-stomach-and-waist-and-get-skinner-curves#comment-90376</guid>
		<description>try to do some ab workouts like http://www.bodybuildingforyou.com/training-fitness/8-minute-abs-workout.htm
it will flatten your stomach and make you tighter around the waist

i hope that helps =]</description>
		<content:encoded><![CDATA[<p>try to do some ab workouts like <a href="http://www.bodybuildingforyou.com/training-fitness/8-minute-abs-workout.htm" rel="nofollow">http://www.bodybuildingforyou.com/training-fitness/8-minute-abs-workout.htm</a><br />
it will flatten your stomach and make you tighter around the waist</p>
<p>i hope that helps =]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk (enhanced)
Database Caching 7/16 queries in 0.091 seconds using disk
Object Caching 534/534 objects using disk

Served from: fat-weight-loss-news.com @ 2012-05-24 06:56:57 -->
