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	<title>Comments on: How do i lose weight of my stomach?</title>
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	<link>http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach/</link>
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		<title>By: hsbeany817</title>
		<link>http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach/comment-page-1/#comment-97347</link>
		<dc:creator>hsbeany817</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach#comment-97347</guid>
		<description>Ok eat healthier!!!! NEVER skip meals you&#039;ll only be hungrier at the next one!!!exercise and eat more porportionately! limit fast food and watch http://youtube.com/watch?v=mmek7iASeCI
that worked for me and do sit-ups
(crunches) with your stomach &quot;sucked in&quot; breath out when you come up and in when u go down! remember these r just tips and every one is different these things worked 4 me!
I&#039;m 5 ft and i weigh 90 so i no its possible the key is having the right attitude 
p.s. every one has a little tummy flab even me!!!!  u can do it!!!</description>
		<content:encoded><![CDATA[<p>Ok eat healthier!!!! NEVER skip meals you&#8217;ll only be hungrier at the next one!!!exercise and eat more porportionately! limit fast food and watch <a href="http://youtube.com/watch?v=mmek7iASeCI" rel="nofollow">http://youtube.com/watch?v=mmek7iASeCI</a><br />
that worked for me and do sit-ups<br />
(crunches) with your stomach &#8220;sucked in&#8221; breath out when you come up and in when u go down! remember these r just tips and every one is different these things worked 4 me!<br />
I&#8217;m 5 ft and i weigh 90 so i no its possible the key is having the right attitude<br />
p.s. every one has a little tummy flab even me!!!!  u can do it!!!</p>
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		<title>By: OQ2YZYr</title>
		<link>http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach/comment-page-1/#comment-97346</link>
		<dc:creator>OQ2YZYr</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach#comment-97346</guid>
		<description>Loosing weight fast is always an unhealthy thing.
There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there&#039;s also the Jojo-effect.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.
Diet has to begin in your head. And you already started to think about your nutrition. That&#039;s an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn&#039;t that much better and healthier than a crash-diet ?

How do i lose fast weight? - Healthy life every day!
search :http://www.google.com/search?hl=en&amp;lr=&amp;newwindow=1&amp;as_qdr=all&amp;q=%22How+do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy&amp;btnG=Search
Keep on doing your thing.

Take care,

:-)</description>
		<content:encoded><![CDATA[<p>Loosing weight fast is always an unhealthy thing.<br />
There are many diets who tell you that you can loose a lot of weight in no time. And it is working, but you are doing no good to your body. And there&#8217;s also the Jojo-effect.<br />
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports.<br />
Diet has to begin in your head. And you already started to think about your nutrition. That&#8217;s an important step. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight. But it will come back soon again. If you are over-thinking your nutrition and activity, you will have a constantly good result. Isn&#8217;t that much better and healthier than a crash-diet ?</p>
<p>How do i lose fast weight? &#8211; Healthy life every day!<br />
search :<a href="http://www.google.com/search?hl=en&#038;lr=&#038;newwindow=1&#038;as_qdr=all&#038;q=%22How+do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy&#038;btnG=Search" rel="nofollow">http://www.google.com/search?hl=en&#038;lr=&#038;newwindow=1&#038;as_qdr=all&#038;q=%22How+do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy&#038;btnG=Search</a><br />
Keep on doing your thing.</p>
<p>Take care,<br />
 <img src='http://fat-weight-loss-news.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: ashlee</title>
		<link>http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach/comment-page-1/#comment-97345</link>
		<dc:creator>ashlee</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach#comment-97345</guid>
		<description>You are a good weight for your height!  Everybody&#039;s stomach sticks out a little bit, so please don&#039;t obsess over it!  There will always be something about your body that you are not completely happy with, but trust me, when you are older you will look back at yourself and think &quot;Why was I so self conscious?!  I must have been crazy!&quot;  Enjoy the body you have because it will be harder and harder to maintain as you age!  Be healthy and take care of yourself!

Best of luck!</description>
		<content:encoded><![CDATA[<p>You are a good weight for your height!  Everybody&#8217;s stomach sticks out a little bit, so please don&#8217;t obsess over it!  There will always be something about your body that you are not completely happy with, but trust me, when you are older you will look back at yourself and think &#8220;Why was I so self conscious?!  I must have been crazy!&#8221;  Enjoy the body you have because it will be harder and harder to maintain as you age!  Be healthy and take care of yourself!</p>
<p>Best of luck!</p>
]]></content:encoded>
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	<item>
		<title>By: Lisa A</title>
		<link>http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach/comment-page-1/#comment-97344</link>
		<dc:creator>Lisa A</dc:creator>
		<pubDate>Wed, 17 Feb 2010 03:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach#comment-97344</guid>
		<description>Feel free to read up what you need here in this website as well as other proven weight loss (Fast) tips here too:

=&gt; http://www.effective-fat-burn.com/fat-loss-secrets

Cheers to you and I hope it helps with your weight loss goals.</description>
		<content:encoded><![CDATA[<p>Feel free to read up what you need here in this website as well as other proven weight loss (Fast) tips here too:</p>
<p>=> <a href="http://www.effective-fat-burn.com/fat-loss-secrets" rel="nofollow">http://www.effective-fat-burn.com/fat-loss-secrets</a></p>
<p>Cheers to you and I hope it helps with your weight loss goals.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: all_natural</title>
		<link>http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach/comment-page-1/#comment-97343</link>
		<dc:creator>all_natural</dc:creator>
		<pubDate>Wed, 17 Feb 2010 02:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach#comment-97343</guid>
		<description>I have the perfect remedy for that. Check out the website below.</description>
		<content:encoded><![CDATA[<p>I have the perfect remedy for that. Check out the website below.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: doubat903</title>
		<link>http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach/comment-page-1/#comment-97342</link>
		<dc:creator>doubat903</dc:creator>
		<pubDate>Wed, 17 Feb 2010 01:38:16 +0000</pubDate>
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		<description>Cardio exercise will help, and along with that do some sit-ups or crunches</description>
		<content:encoded><![CDATA[<p>Cardio exercise will help, and along with that do some sit-ups or crunches</p>
]]></content:encoded>
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	<item>
		<title>By: Rider J</title>
		<link>http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach/comment-page-1/#comment-97341</link>
		<dc:creator>Rider J</dc:creator>
		<pubDate>Wed, 17 Feb 2010 01:29:44 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/general/how-do-i-lose-weight-of-my-stomach#comment-97341</guid>
		<description>dont eat a ton of crap that makes you fat..holy shit! im a walking talking docter sues..that rymed!</description>
		<content:encoded><![CDATA[<p>dont eat a ton of crap that makes you fat..holy shit! im a walking talking docter sues..that rymed!</p>
]]></content:encoded>
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