Comments on: How can I lose weight without gaining muscle? http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle/ THE Source for Diet News and Information That Works! Tue, 17 Jan 2012 09:25:18 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Thegustaffa http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle/comment-page-1/#comment-97142 Thegustaffa Sun, 14 Feb 2010 13:34:31 +0000 http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle#comment-97142 The majority of women are incapable of bulking up with weight training, so that's not a logical concern for you. Find a mix of activities that you like and stick to them. Maybe some sports. Cardio/Weightlifting. Running/walking. Biking. Hiking. Spelunking. Eat in moderation, and enjoy your activities to the fullest. Good luck! The majority of women are incapable of bulking up with weight training, so that’s not a logical concern for you. Find a mix of activities that you like and stick to them. Maybe some sports. Cardio/Weightlifting. Running/walking. Biking. Hiking. Spelunking. Eat in moderation, and enjoy your activities to the fullest. Good luck!

]]> By: BabeHeart http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle/comment-page-1/#comment-97141 BabeHeart Sun, 14 Feb 2010 12:35:20 +0000 http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle#comment-97141 Cardio workouts will help burn calories, but not build muscle like toning exercises do. However as a woman you can't really bulk up, and a little muscle will burn more calories for you all the time (even at rest) than if you have little or none. Watch your calorie intake (not too low!) and take walks or do low-impact aerobics for some calorie burning, without muscles building. Cardio workouts will help burn calories, but not build muscle like toning exercises do.

However as a woman you can’t really bulk up, and a little muscle will burn more calories for you all the time (even at rest) than if you have little or none.

Watch your calorie intake (not too low!) and take walks or do low-impact aerobics for some calorie burning, without muscles building.

]]> By: Kari http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle/comment-page-1/#comment-97140 Kari Sun, 14 Feb 2010 11:46:32 +0000 http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle#comment-97140 Cardio with no weight training. A little defenition of muscle is always more sexy though. Cardio with no weight training. A little defenition of muscle is always more sexy though.

]]> By: Kami http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle/comment-page-1/#comment-97139 Kami Sun, 14 Feb 2010 11:27:36 +0000 http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle#comment-97139 You just do cardio and don't eat a lot of protein. You sound somewhat mentally disturbed, though. Maybe, you should see a professional therapist. You sound like you have Body Dysmorphic Disorder. You just do cardio and don’t eat a lot of protein. You sound somewhat mentally disturbed, though. Maybe, you should see a professional therapist. You sound like you have Body Dysmorphic Disorder.

]]> By: mysticduder http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle/comment-page-1/#comment-97138 mysticduder Sun, 14 Feb 2010 10:29:36 +0000 http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle#comment-97138 cardio, or very light weight training cardio, or very light weight training

]]> By: rea4154 http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle/comment-page-1/#comment-97137 rea4154 Sun, 14 Feb 2010 09:41:18 +0000 http://fat-weight-loss-news.com/general/how-can-i-lose-weight-without-gaining-muscle#comment-97137 ARE YOU SERIOUS. IF YOU LOSE FAT YOU GAIN MUSCLE. by the way if you trying to lose weight DONT GAIN MUSCLE IT WEIGHS MORE THAN FAT. ARE YOU SERIOUS. IF YOU LOSE FAT YOU GAIN MUSCLE. by the way if you trying to lose weight DONT GAIN MUSCLE IT WEIGHS MORE THAN FAT.

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