How can I lose weight with all this food around me?
My mom is always making amazing cookies, brownies, and cakes. She always has candy in the house and she always buys ice cream. It makes it so hard for me because I’m trying to lose weight but she has all this tempting food ALL of the time! What can I do?? I’ve talked to her and she never wants to buy the healthy foods I need to lose weight. Thanks for your help!
Honestly, if she isn’t going to keep it out of the house, the only thing you can do is not eat it or only eat small, calorie-controlled portions of it.
imagine yourself after eating it fat and disgusting. so just keep thinking to yourself fat/stupid/fat/ugly/fat/bitch whatever makes you not eat them. think it. thats what i do. and afterwards i feel so proud of myself. how not one grain of sugar touched my lips
You should talk to your mom and explain her that you want to lose some weight ans she is not helpfull in any way with all those tempting cookies. She might get back to you by saing: “you don’t have to lose any weight dear you look just fine” … explain to her it is important for you to lose some weight to make you feel better in the long turn. I bet she will understand you.
Any way you have to be strong and keep your hands off those cookies, if you really must, make your goal after loosing a certain amount of pounds to treat yourself with one cookie. Take it as a reward for your hard work.
All the best!