Comments on: How can I lose weight and avoid sagging skin at the same time?

By: Mhtsos

Mhtsos — Fri, 27 Nov 2009 17:44:32 +0000

No easy way on this,it takes exercise:)

By: Pop-Tart

Pop-Tart — Fri, 27 Nov 2009 16:55:05 +0000

Try eating low fat diary products. Like, 2% low fat milk…if you drink 24 oz a day you will slowly lose weight and that way you wouldn’t get any saggy skin. Also, try taking a walk for like 20 minutes a day or something. It will slowly tackle down your weight problem.

By: the_only_solorose

the_only_solorose — Fri, 27 Nov 2009 16:01:23 +0000

regular exercise tones the skin as well as the muscles, so if you lose your weight slowly and gradually and keep up regular exercise like walking or biking, and your skin will tone up as well as the muscles beneath the skin. You may still have some sagging, but not nearly as much as you would if you lose the weight quickly and don’t exercise as part of your routine.

By: Mike W

Mike W — Fri, 27 Nov 2009 15:13:24 +0000

toneing the parts which are more liable to sagging, like your belly area, by sit ups, just some simple exercises should do the job

By: Serialmom12

Serialmom12 — Fri, 27 Nov 2009 14:35:13 +0000

excercise daily!!

By: LANEY

LANEY — Fri, 27 Nov 2009 14:27:57 +0000

LOSE NO MORE THAN 2 LBS A WEEK. also make sue you drink lots of water and moisturize

By: Kayliegh

Kayliegh — Fri, 27 Nov 2009 13:38:25 +0000

ok, you have to do it the right way, which means no pills, or speacial diets.
you need to eat right[ healty]
and excersize.
i no it gets extremy annoying and it will be slower, but i works. it serisoully is the smartest saftest way to go=]

good luck=]]

By: Capricorn

Capricorn — Fri, 27 Nov 2009 12:41:33 +0000

exercise…alot

By: aolsoxfan07

aolsoxfan07 — Fri, 27 Nov 2009 12:30:42 +0000

cadio exercise