Does Wii Fit really help you lose weight?
Okay so I’m a little chubby and for my New Year’s Resolution I am hoping to lose weight. I know that watching what I eat, and regular exercising are necessary, but I want to know if that if/when I but Wii Fit, I will actually see wight loss happening. I love video games, so I’m hoping that I can use it to lose weight
yes if u use it properlay and move alot yes not if u r in the couch
i have been using wii fit for almost 6 months now, i use it atleast 1 hour a day and i have only lost 4 pounds. so i would say no. hope this helps and good luck
You want to lose weight by jumping around to video games? I guess it would help to move a bit, but if you want to lose weight the smart way, eat right and do exercise, even have an exercise bike and ride the bike while watching tv or listening to music.
Yes if you use it a lot, not every once in awhile.
It isn’t a miracle machine, so you need to do if consistently if you want any results.
If you do the exercises properly and use it often, then you will use some weight, but it shouldn’t be the only exercise you do – try getting some cardio in and doing a mixture of both. And eating healthy is always important! Good luck…