Do you burn more calories/pounds stairclimbing or jogging on wii fit?
I am 13, 158lbs and 5′ 1”. I know I am overweight.
We have a flight of stairs in our house that I can run up and down, but we also have Wii Fit. Would I lose more climbing stairs for a few hours or jogging on the Wii for a few hours?
Thankies~
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climbing the stairs.
Climbing the stairs.
you’ll get bored on the stairs.
so do the wii fit.
Both are good, I think running up and down stairs for a while is going to get old, fast.
So, go for the Wii Fit.
No matter what you chose, just stick with it! I guarantee you it will work if you just stick with it.