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	<title>Comments on: Whats the best way to get rid of the bottom fat of your belly?</title>
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		<title>By: Raymond B</title>
		<link>http://fat-weight-loss-news.com/exercise/whats-the-best-way-to-get-rid-of-the-bottom-fat-of-your-belly/comment-page-1/#comment-97093</link>
		<dc:creator>Raymond B</dc:creator>
		<pubDate>Sat, 13 Feb 2010 21:39:23 +0000</pubDate>
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		<description>Do 500 sit-ups a day. 250 in the morning and 250 before bed.
Also make sure you drink a half gallon of water a day. And stay away fro SODA!!  Will put 1 pound on you a week if you drink a lot of it during the week.

Good luck:
 CLICK ALSO ON TO MY FREE WEBSITE HAS FREE WORKOUT PLANS AND FREE DIET PLANS :)


FROM THE STAFF OF BOEAFITNESS&lt;a href=&quot;http://boeafitness.com/index.php?option=com_comprofiler&amp;task=registers&quot;&gt;</description>
		<content:encoded><![CDATA[<p>Do 500 sit-ups a day. 250 in the morning and 250 before bed.<br />
Also make sure you drink a half gallon of water a day. And stay away fro SODA!!  Will put 1 pound on you a week if you drink a lot of it during the week.</p>
<p>Good luck:<br />
 CLICK ALSO ON TO MY FREE WEBSITE HAS FREE WORKOUT PLANS AND FREE DIET PLANS <img src='http://fat-weight-loss-news.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>FROM THE STAFF OF BOEAFITNESS<a href="http://boeafitness.com/index.php?option=com_comprofiler&#038;task=registers"></a></p>
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