whats the best ab-toning workout?
like a DVD or something. i want something that takes less than 15 minutes a day. probably 10 min or something, with quick results and isnt super hard. i know this is like the dream workout, but if its out ther i want to find it! please write what workouts you’ve done that you’ve gotten good and quick results,
thanks!
also, i dont want to have to buy weights or like a ball or anything. i have an ab-lounge, but other than that i want to do it with just me.
Just do crunches or situps. best way to work the abs.
Do you have on demand (a cable box) go to your menu and check it could be free. Also check youtube for the best exercises. If you dont want to buy weights you can get 2 water bottles and fill them up to the top.
GOOD LUCKK
If you want a flat stomach you must find a program That’s easy to use and understand and use ! I found a program That helped me lose four inches off of my waist in a month using this awsome system.
http://www.myabsecret.com
Good Luck!