Whats a good, easy to do, but you feel like you get a good workout, lower ab workout?
my upper abs are fine, but my lower abs are slackin and i cant seem to get them up to par. help?
my upper abs are fine, but my lower abs are slackin and i cant seem to get them up to par. help?
Categories: Exercise Tags:
the exercise wheel. boy does work those abs in a few short minutes.