What is the best way for me to work out my lower abs ?
I recentley started working out again, and one of my goals is to develop my abs. My upper abs arn’t amazing, but my lower abs seem way behind.
Can anyone recommend a good exercise targeting my lower abs?
Thank you.
Thank you, I’ll definatley try that.
Lie on your back and slowly lift your legs up to a 90 degree angle, then lower them down again. But don’t let them touch the floor. I’ve done this before and it works great.