what is a good home exercise machine to work out abs, thighs and butt, or at least thighs and butt…..?
I am looking for a home workout machine to tone up my thighs and butt first and foremost and it would be a big plus if it can also do some work for my abs, … its hard for me to find time to get out to the gym, but if i have something at home its going to be easy for me to keep in shape. thanks for your advice =)
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Get a step aerobics platform with a video. You can get one for 30 bucks at sports Chalet. You can also get a pilates ball with a video. GREAT at home things to do. Good luck!!
No machine or $$ required, squats are the best!! You will be amazed but need to stick with it.
Check online how to do them properly.
Being a personal trainer, most of my clients want what you are looking for… a firm butt and tight abs. I can recommend several products that you can purchase for home use. However, I’m not sure what your price range is. I personally recommend http://www.fitnessweightequipment.net for I’ve been buying their equipment for years now. They carry a machine called “The Butt Blaster” which is pretty self explanatory. My gym carries one and it’s one of the most used pieces of equipment to be honest. However, if you are not willing to buy it you can build a nice butt by doing weighted squats or lunges. Just make sure you have a professional show you correct form.
As far as your abs go, I’d recommend a basic ab trainer. It will help you keep correct form to optimize results. The website I listed above carries a large variety of ab equipment. I hope I helped you some. If you need any further help just email me. I’d be glad to answer any questions you have. Good luck!