What are some good exercises to work on your lower abs/sides?
Its weird but my upper-abs are good.
but my lower abs are not as flat.
What are some good exercises to focus on my lower abs and my sides?
Its weird but my upper-abs are good.
but my lower abs are not as flat.
What are some good exercises to focus on my lower abs and my sides?
Categories: Exercise Tags: lower-ab-and-sides-work
Youtube has numerous examples of lower ab exercises.
http://www.youtube.com/results?search_query=lower+ab+and+side+exercises&search_type=&aq=f