http://fat-weight-loss-news.com/exercise/six-pack-abs-routine/ THE Source for Diet News and Information That Works! Tue, 17 Jan 2012 09:25:18 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fat-weight-loss-news.com/exercise/six-pack-abs-routine/comment-page-1/#comment-101741 Kevin Sun, 21 Mar 2010 04:10:32 +0000 http://fat-weight-loss-news.com/exercise/six-pack-abs-routine#comment-101741 Do about an hour of cardio 3-5 times a week. I would add planks into your routine, because I feel they are underrated and work all of the core muscles. Do 2 X 1-2 minute planks. Work out your abs every other day. Do about an hour of cardio 3-5 times a week. I would add planks into your routine, because I feel they are underrated and work all of the core muscles. Do 2 X 1-2 minute planks. Work out your abs every other day.

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