please help me 6 pack abs?
okay im 14 almost 15 i go to the gym mon-thurs every week. i am very happy with my whole body except my chest and abs. i was once heavy and lost most of it during the early stages of puberty. i workout my abs almost everyday and there strong i can feel them. its just i still have a little bit of fat over them that i cant shake. my goal for the summer is to have 6 pack abs . the same thing for my chest there strong i work them every monday and thursday and i could feel them but the same thing, i have a little bit of fat i cant shake. so can someone please help by giving some advice, and if theres a way to achive this and not by running because i cant stand running on a treadmill i just can’t get myself to do it.
also , ive been doing quite alot of ab workouts and about 100 pushups a night in addition to going to the gym.


cardio will get rid of the fat
bike, run, walk, swim, kickboxing, whatever you want…. i recommend doing intervals on the treadmill for 20-40 min to lose weight (every day)