im 6’1″ 154lbs i have a six pack but no matter how much i work out you cant see the bottom porton of the abs
what exercises can i do to see my full six pack. cardio doesnt seem to work because there’s barely any fat right there.
Categories: Exercise Tags: can-a-154-lbs-get-6-packs
skate
Do some HIIT training (High Intensity Interval Training). Visit link below. Hope this helped good luck!!
Quit braggin’
Thats because you have a thin layer of fat on your bottom abs, the bottom abdominals are the hardest to show because thats where a lot of fat is stored.
You need to do cardio to lose it, then you’ll see it.