I need ab workout ideas to build strong abs?
Well i have been working out on my abs for a week or so and and i had no fat there was just trying to tone up now conventional curl ups are too easy…now becoming boring because of how many reps i have to do to feel them….so i need ideas for a good ab workout pics or vids better than words i’m a visual learner….and too poor to go to the gym and don’t have a at home gym needs suggestions thx.
Watch this:
http://www.youtube.com/watch?v=IOri5Tlm23c
Here is a website. It has a ton of Ab Exercises.
http://www.bodybuilding.com/fun/exername.php?MainMuscle=Abdominals
Oh yeah and the guy that answered first totally stole the website from me. I posted that video before a few posts up. So yeah, you can give me credit for that website.