I have lost 35 lbs. Still a little “doughy” around the middle; how can I lose another 10-15 lbs. & tone up?
After having lost 35 lbs. in approximately 4-5 months time, I’m feeling pretty good about the direction I’m headed in. However, I’m still flabby around my midsection. I am looking for advice on how I can lose another 10-15 lbs. and tone up around my abdomen. I currently workout 3-5 days a week (2-3 days of strength training and 1-2 days or cardio) and I have done pretty well at watching what and how much I eat.
Hi, A friend of mine lost 15 pounds in 11 days using a 9 day cleansing program from Isagenix.
You can find out more about the program at http://www.gocleanse.com/dima
They’ve got some great news reports on the product where they actually put it to the test and I think you will be amazed at the results.
Try a cleansing diet! I tried this and lost 11 pounds and 21 inches in 9 days. Then I continued it and lost 29 pounds in 5 weeks. This program works to remove the toxins in the body that are stored in the fat cells. You cannot get rid of the fat cells unless you get rid of the toxins. We get toxins from pesticides, preservatives, fast food additives, chemicals, pollution, smoke etc… I have been on Jenny Craig, Weight Watchers, Medifast and Atkins. All work great for a few weeks then the weight loss slows to 1 or 2 pounds a week and the motivation drops. This was my first experience with cleansing and it worked wonderful! You can order at 1-877-587-4647. It is not a cheap program, but it works and is worth every penny! Give it a try and good luck!
http://thebestcleansingdiet.com