How much you lose weight in 9 months?
Last 9 months ago, I weight 251 lbs. cause I was sign in World Gym workout, I take my time keep workout light and slow easy.. In few months, I keep losing weight 25 pounds in Summer, run pretty good and exciting to keep up. Since now, end of December… I got burn up, stronger, strength, become tanner, and faster speed. I’m happy to lose weight now is 205lbs and keep up great healthy than fat weights. You got fight your losing weight and take time slow your body in few months, 4 to 5 days a week and also keep running and walking that can help you loose your belly and keep burn your AB twice a day. Believe me, you can do it!
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