Comments on: how do you get the bottom two abs. of a six pack? http://fat-weight-loss-news.com/exercise/how-do-you-get-the-bottom-two-abs-of-a-six-pack/ THE Source for Diet News and Information That Works! Tue, 17 Jan 2012 09:25:18 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: SammmyBoy http://fat-weight-loss-news.com/exercise/how-do-you-get-the-bottom-two-abs-of-a-six-pack/comment-page-1/#comment-96534 SammmyBoy Tue, 09 Feb 2010 01:25:54 +0000 http://fat-weight-loss-news.com/exercise/how-do-you-get-the-bottom-two-abs-of-a-six-pack#comment-96534 Truth is you probably have well defined lower abs. The problem? You have to much body fat to see them. Yes you could use weighted exercises to make the muscles bigger but chances are cleaning up your diet would do more. Take a moment to read this article below http://www.squidoo.com/The-Quickest-Way-To-Get-A-Ripped-Six-Pack Cheers! Truth is you probably have well defined lower abs. The problem? You have to much body fat to see them. Yes you could use weighted exercises to make the muscles bigger but chances are cleaning up your diet would do more. Take a moment to read this article below

http://www.squidoo.com/The-Quickest-Way-To-Get-A-Ripped-Six-Pack

Cheers!

]]> By: UberM http://fat-weight-loss-news.com/exercise/how-do-you-get-the-bottom-two-abs-of-a-six-pack/comment-page-1/#comment-96533 UberM Tue, 09 Feb 2010 01:12:39 +0000 http://fat-weight-loss-news.com/exercise/how-do-you-get-the-bottom-two-abs-of-a-six-pack#comment-96533 Usually this means you have some insulin resistance that makes your lower belly the last spot whre fat is used up. Try reducing your carb intake and see if it has any effect. Usually this means you have some insulin resistance that makes your lower belly the last spot whre fat is used up. Try reducing your carb intake and see if it has any effect.

]]> By: Vitor R http://fat-weight-loss-news.com/exercise/how-do-you-get-the-bottom-two-abs-of-a-six-pack/comment-page-1/#comment-96532 Vitor R Tue, 09 Feb 2010 00:13:36 +0000 http://fat-weight-loss-news.com/exercise/how-do-you-get-the-bottom-two-abs-of-a-six-pack#comment-96532 by lifting your legs repeatedly e.g. while hanging from a bar; or naturally when running or skipping up, etc. ps. Good answer by SamnmE! by lifting your legs repeatedly e.g. while hanging from a bar; or naturally when running or skipping up, etc.

ps. Good answer by SamnmE!

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