how can I get rid of cellulite on my stomach?
i workout all the time, i eat healthy i dont understand why i have cellulite. THANKYOU ESTROGEN, THANKYOU VERY MUCH.
how can i get rid of it?? its on my upper abs and the sides of my lower abdominal.
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there is cream you can buy for it. If u work out all the time I don’t see why u still have any unless you have been pregnant. well try doing more crunches to make your stomach skin harder. good luck!
Do a lot of cardio exercises to burn that fat, combined with a healthy diet. Cardio is a great way to melt away the fat. Also try more crunches/sit-ups to turn the fat into muscle. If you’ve tried your hardest, sometimes there are genetic factors or other things that come into play if you simply cannot get rid of the cellulite.
Some things you could try are anti-cellulite creams.
Eating healthy is good but still watch for your caloric input vs caloric out put. (how many calories you put on and burn off per day) . If your input is higher than output..weight gain will occur. Have the output higher so you can bur off the excess weight.
For the tummy, crunches, side crunches and trunk twists will reduce the waistline and flatten the stomach. Repitition is the key and keep this exercise regimen every day.
Caloric out put and three exercices will help you out with your problem here. Good luck !