Burst of pain on right lower abdomen?

Today I was about to workout, while stretching downward I caught a very painful twisted pain on my right abdomen, I couldnt even stand up until the pain went away. Thinking it was a pulled muscle I got up and was about to workout out and then another one hit me, so I decided to not workout. As soon as I sat in my car another hit and then a minute or two another hit me. I have no clue, but it was painful and quite scary. Was wondering if anyone experienced this before I wait 10 hours in an emergency room just to get sent back home.

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