NENİKAKAMEN/LOSE 15kgs(30 pounds)/MONTH&KEEP IT LIFELONG
youtube.com www.youtube.com because it will be long if I explain here.All that I explain here is written as a text near the video.If you want you can read. Best Regards Tags:Diet.com weight loss challenge vlog diary ilana 7 Ben Folds diet nutrisystem slim down lose Lose weight in Photoshop (makeover) Thanksgiving weight loss tips Sweet Tea Films sweetteafilms Southern Samplin’ clean comedy trailer park Shortstop Kelvin Duball Diet.com Weight Loss Challenge Vlog diethealth weight loss …
wats dat .. i mean nice tips. but u cud have done the video a bit well. the font and scroller is really dizzy. i cudnt read it properly.
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
lol, i think u can burn quite a few calories moving furniture!
ya abi bu resimdeki cocouk nekdarda büyük bu gercek mi ?? türkceside gelse sevinirim malesef ingilizcem yok
u r welcome.birşey değil
very nice tips. Thanks
realy good tips. im going to follow them. thanks
realy good tips. im going to follow them. thanks
these are some really good tips, i will take a cold shower tomorrow, and i will drink lemon juie while i run.
Thanx xxx
you burn 75% fats when your are sleeping. so you can simply lose weight when your are sleeping but for this you must eat nothing after 19.00/20.00 but only drink tea,coffee etc.,
LEMON TASTES ACIDIC BIT IT IS BASE AND IT CUTS THE ACIDITY(OF HUNGEROR TIREDNESS) IN YOUR STOMACH AND YOUR HUNGER IS FINISHED WHILE WALKING AND you CAN EASILY LOSE KILOS
if u want to lose 1 kg/day with this system (by walking and help of lemon)then sleep 2-3 hours more take 2 multivitamines+c or your body collapses
if u dont wnat to pepeare water with lemon just take a lemon and a bottle of water with you. make a hole on the lemon and suck only a small sip when u feel hungry and drink 2-3 sips of water. u will see that ur hunger(infact acidity) passes&u can walk 4 hrs and lose weight easily.
Don’t forget u eat too much. Gandhı founded India only by drinking 1-2 liters of milk from the goat he was carrying with him . What r u going to do, found a a new country ? Simply u will lose weight and YOU CAN DO!!!
WHAT I FORGOT TO SAY :
If you walk & km(1 hour without resting but you may rest as youlike on the way)=you lose 165 grams(0.17 kg)
If you walk 12 km(1 hour without resting but you may rest as youlike on the way)=you lose 330 grams(0.33 kg)