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	<title>Comments on: How much weight did you lose on the South Beach Diet?</title>
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		<title>By: elmgirl</title>
		<link>http://fat-weight-loss-news.com/diets/how-much-weight-did-you-lose-on-the-south-beach-diet/comment-page-1/#comment-100058</link>
		<dc:creator>elmgirl</dc:creator>
		<pubDate>Wed, 10 Mar 2010 09:32:37 +0000</pubDate>
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		<description>I tried it and lost 40 pounds in 7 months but the bad thing about it is, when you start eating some carbs again the weight piles back on. I&#039;m doing the 6 week body make over by Michael Thurmond now and it&#039;s incredible. I&#039;ve lost 14 pounds in two weeks and already lost 9 3/4 inches total. Look up his website and read up on some of the reviews. Good luck, I know how hard it is! I&#039;m there!!</description>
		<content:encoded><![CDATA[<p>I tried it and lost 40 pounds in 7 months but the bad thing about it is, when you start eating some carbs again the weight piles back on. I&#8217;m doing the 6 week body make over by Michael Thurmond now and it&#8217;s incredible. I&#8217;ve lost 14 pounds in two weeks and already lost 9 3/4 inches total. Look up his website and read up on some of the reviews. Good luck, I know how hard it is! I&#8217;m there!!</p>
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