How much weight did you lose on the South Beach Diet?
I am starting it today for a goal of losing 25 lbs between now and February 1st. I currently weigh 145lbs and I am 5’8 but I would like to get down to 120lbs. Please share sucess stories and amount of weight lost.
Thanks!
I tried it and lost 40 pounds in 7 months but the bad thing about it is, when you start eating some carbs again the weight piles back on. I’m doing the 6 week body make over by Michael Thurmond now and it’s incredible. I’ve lost 14 pounds in two weeks and already lost 9 3/4 inches total. Look up his website and read up on some of the reviews. Good luck, I know how hard it is! I’m there!!