does the 2 week kellogs special K diet actually work?

Thursday, November 26, 2009
By WeightLossToday

on the back of special k cereal from kellogs it says that if you follow this diet thing it will make you slimmer in 2 weeks. has anybody tried it and benefited from it?

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2 Responses to “does the 2 week kellogs special K diet actually work?”

  1. m.n.m

    I don’t think so. Look at the ingredients of Special K. It has a lot of artificial ingredients and it’s just a simple cereal. If you want to have a good diet try putting seeds (such as sunflower or flaxseeds) into your cereal plus fruit.

    #87485
  2. Melis

    I did it for 3 weeks and went from 127 lbs to 123.
    I’m sticking to it.
    try it out.
    it does work.
    and it’s usually hard to lose that much weight.

    #87486

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