Can a 15 year old teenage guy do the Cookie diet or Smart for life?
Well my sister is doing it and she gave me on of her daily packs. I ate one in the morning, 2 at lunch and I’m not EVEN hungry
I was just wondering cause I’m thinking of going on it for about 3 weeks…


It’s not healthy. Even if you aren’t hungry, it really is NOT good for you. As soon as you start eating regular food again, you gain even more weight than you lost.
dk
well peter. you need to eat more! just worrk out… eat healthier… but dont stop eating thats no good
Just work out, join a sports team, something! No 15 year old should have to resort to these methods. That does not mean necessarily avoid dieting in itself, but find a balance of healthy fruits, veggies, and cut back on the snacks man. you will thank yourself later in life.
well it’s not an answer but what is the Cookie diet?
Unless you’re obese or seriously overweight, a boy of your age shouldnt even be thinking about going on a diet.
Yes, so you simply eat in the morning. I guess that’s just reality
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