Are There Any Reciepes For Phase One Of The South Beach Diet That Do Not Contain Eggs?
I want to start the South Beach diet but I cannot eat eggs or egg substitutes. I have two cookbooks for the diet, but all of the recipes expect for 2 contain eggs. I really do not want to eat turkey stacks for the whole diet. Does anyone have any suggestions? Would a protein shake work for breakfast?


There’s lots of good recipes on the forums at http://www.3fatchicks.com
eggs.