Fitness Plan of Attack! (Part 3)
The three points of my plan UNITE!!! A little chat about working out, weight watchers, and nintendo wii. … angelee workout wii weightwatchers fitness goals running myfitnesscoach motivation support
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Thanks so much!! I think clean living and working out does help a lot… sometimes I actually forget I’m 32!
I’m glad you checked out my blog too- very cool!!
Thank you
I never thought there was anything special about it, but I’m glad you enjoy!
I listening to this while reading your blog and I just saw how old you are and i don’t believe ..you look so young & healthy!! Keep up the good work!!
Agree LOVE your voice…
lol are you serious?
That’s like a compliment and a half! Thank you!
I think your the hottest women on this planet. I could listen to you talk all day!
P90X really does work- it requires a lot of effort and persistence to stick with it, but it’s a great feeling to complete the whole 90 days. Good luck to your bro- and you too, if you decide to try it! Girls can totally rock the X! Thank you for watching and commenting…
hey ive been watching your videos..
my bro is taking the p90x..
looks like it works..
maybe ill try it myself. wooh! XD
Thanks!
And good luck to you with the X!
Good luck with your plan of attack! I’m just now trying the P90X along with some supplements. BRING IT!
Well thank you for your sweet words and your advice! I do love the privacy of doing workouts at home… but I also like to venture out to a gym or the trails just to switch it up. It’s nice to breathe some fresh air and interact with other humans once in a while.
I’ve been doing power walking with some intervals of jogging and that’s better than straight running. It’s also a lot easier to eat fresh and light this time of year, so that helps too.
Thanks again for watching!
you know, you should really look into a low impact trainer. its easy on the knees but gives you that cardio you’re after. you can probably find a used one for on the cheap. if you’re like me, bustin ur butt in a gym or runnin down the road isnt really all that appealing of an idea, lol. i like the privacy of p90x!
dang ur cute. oh yeah, congrats!
I’m going to start with running soon… I ran a little over the weekend (and it did hurt the knees.) I have new shoes so I hope that will help.
I’m glad you caught my videos here on YouTube… and best of luck with P90X! Bring it!
Thank you for your encouragement! I’m trying with the running… lol I think it’s gonna be slow going with that.
I dislike running as well, but it sounds like you’re off to a great start with your Wii!!
Good luck!
You should run. Start out with a mile and go slow. If your knees hurt it’s likely a shoe problem. Different types of feet need different shoes. Running isn’t the most fun but after a long run you really feel good. Run somewhere that gives you stuff to look at and it will be easier. I just ordered P90X and I punched it in youtube to see what’s on here about it, which is how I found your vids. Glad to hear of your success!
I’m glad my videos helped inspire you to try P90X… it’s such a great program! It’s also very good that you are going to take pictures (you’ll be happy to have the comparison at the end.)
I actually DO feel really comfortable sharing my fitness ups and downs now… I was very nervous and kind of awkward when I first started recording videos. It makes me happy to know that they are helpful to people!
Okay…I’ll get the P90X plan today. Thanks for the information and the motivation. I’ll also take pictures now and later in the program. Even post my first videos. Thanks for being so comfortable with sharing a bit of your life. You’re a natural.
I still do a lot of the P90X workouts, don’t get me wrong! I do Kenpo, Cardio X, and Kenpo Cardio+ quite often. I really need to start doing Ab Ripper again too- my midsection is getting out of control once again.
Just because I’m not doing the program as a whole doesn’t mean that I’m not bringin’ it!
Hey Matt! Thanks for stopping by and watching my video!
I definitely have to do something about my knees… I’m going to get one (maybe two) knee braces to help support the kneecap area- they are supposed to really help. Thanks for the reading suggestion too- I’ll have to check that out.
I’ve also heard nothing but good stuff about the Nike+ system.
Wii is awesome!!! The boxing is a lot of fun. I’m totally addicted to DDR too- I’ve already unlocked everything in the game.
Yay! I love to read that!! I’m so happy when my videos inspire in any way, shape or form. Thanks for watching!
p90x ?
I remember the first night I got my wii. I played boxing for about 2 hours and I was SOOOO sore the next day. Glad things are going well your way! I am just starting to run too. If you’re having knee problems, u might want to check out the book Chi Running by Danny Dreyer. I started using some of his advice, and my knees are doing a lot better already. Also, if you have an Ipod, might wanna look into the Nike+ system. Its a pretty cool motivator. Take care hun!
Your attitude about fitness just makes me smile and want to keep going. Thanks!