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	<title>Comments on: Fitness &#8211; Abs Attack Exercise Routine 2</title>
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	<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/</link>
	<description>THE Source for Diet News and Information That Works!</description>
	<lastBuildDate>Tue, 17 Jan 2012 09:25:18 +0000</lastBuildDate>
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	<item>
		<title>By: cpa118</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85175</link>
		<dc:creator>cpa118</dc:creator>
		<pubDate>Mon, 26 Oct 2009 14:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/fitness-abs-attack-exercise-routine-2#comment-85175</guid>
		<description>for how long do you do cardio during the intervals...?</description>
		<content:encoded><![CDATA[<p>for how long do you do cardio during the intervals&#8230;?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AlexsFace</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85174</link>
		<dc:creator>AlexsFace</dc:creator>
		<pubDate>Mon, 26 Oct 2009 13:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/fitness-abs-attack-exercise-routine-2#comment-85174</guid>
		<description>your videos are great, they really show an effective way to work out!</description>
		<content:encoded><![CDATA[<p>your videos are great, they really show an effective way to work out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thelastlivinsoul</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85173</link>
		<dc:creator>thelastlivinsoul</dc:creator>
		<pubDate>Mon, 26 Oct 2009 12:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/fitness-abs-attack-exercise-routine-2#comment-85173</guid>
		<description>i just got a work out from watching this
lol</description>
		<content:encoded><![CDATA[<p>i just got a work out from watching this<br />
lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SliceAndDiceMe</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85172</link>
		<dc:creator>SliceAndDiceMe</dc:creator>
		<pubDate>Mon, 26 Oct 2009 12:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/fitness-abs-attack-exercise-routine-2#comment-85172</guid>
		<description>Ok Ur Hot</description>
		<content:encoded><![CDATA[<p>Ok Ur Hot</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: samadoshi</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85171</link>
		<dc:creator>samadoshi</dc:creator>
		<pubDate>Mon, 26 Oct 2009 11:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/fitness-abs-attack-exercise-routine-2#comment-85171</guid>
		<description>just do not get much sun in my angel! Although physical exercise to consume more energy from the sun, the sun will speed up your aging, if not determined! Goodbye</description>
		<content:encoded><![CDATA[<p>just do not get much sun in my angel! Although physical exercise to consume more energy from the sun, the sun will speed up your aging, if not determined! Goodbye</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Flat6313609</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85170</link>
		<dc:creator>Flat6313609</dc:creator>
		<pubDate>Mon, 26 Oct 2009 11:04:00 +0000</pubDate>
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		<description>k I actually watch this to learn to do excercises but man shes hot! I dont have the skipping rope so I jumb with legs open and then closed and hands raising for 100 counts, really breath hard n my heart pounds sooo hard</description>
		<content:encoded><![CDATA[<p>k I actually watch this to learn to do excercises but man shes hot! I dont have the skipping rope so I jumb with legs open and then closed and hands raising for 100 counts, really breath hard n my heart pounds sooo hard</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bigjess71</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85169</link>
		<dc:creator>bigjess71</dc:creator>
		<pubDate>Mon, 26 Oct 2009 10:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/fitness-abs-attack-exercise-routine-2#comment-85169</guid>
		<description>There is no way in hell I could do all of that without passing out.</description>
		<content:encoded><![CDATA[<p>There is no way in hell I could do all of that without passing out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: HYPNOTICVIDEO</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85168</link>
		<dc:creator>HYPNOTICVIDEO</dc:creator>
		<pubDate>Mon, 26 Oct 2009 10:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/fitness-abs-attack-exercise-routine-2#comment-85168</guid>
		<description>She looks balanced to me.  She is a fitness instructor, A personal trainer ,This is how she earns a living.</description>
		<content:encoded><![CDATA[<p>She looks balanced to me.  She is a fitness instructor, A personal trainer ,This is how she earns a living.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dancingfreak16</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85167</link>
		<dc:creator>dancingfreak16</dc:creator>
		<pubDate>Mon, 26 Oct 2009 09:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/fitness-abs-attack-exercise-routine-2#comment-85167</guid>
		<description>WOWW ya i wish i had a body like that lol. but ugh she was born with that body structure and sometmes u have a thicker one so u just cant get that BODY!! :(</description>
		<content:encoded><![CDATA[<p>WOWW ya i wish i had a body like that lol. but ugh she was born with that body structure and sometmes u have a thicker one so u just cant get that BODY!! <img src='http://fat-weight-loss-news.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RoyalBee007</title>
		<link>http://fat-weight-loss-news.com/diet-plans/fitness-abs-attack-exercise-routine-2/comment-page-1/#comment-85166</link>
		<dc:creator>RoyalBee007</dc:creator>
		<pubDate>Mon, 26 Oct 2009 08:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://fat-weight-loss-news.com/fitness-abs-attack-exercise-routine-2#comment-85166</guid>
		<description>the core ab exercise was just awsome and gives a direct impact on the core ab muscles. Can you explain the techniques a bit more in detail for proper cruches? I end up getting my back hurt some times. :(</description>
		<content:encoded><![CDATA[<p>the core ab exercise was just awsome and gives a direct impact on the core ab muscles. Can you explain the techniques a bit more in detail for proper cruches? I end up getting my back hurt some times. <img src='http://fat-weight-loss-news.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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