Anyone know how many calories Jenny Craig clients take in per day?
My hubby lost his job, i am a stay at home mom to 3, cant afford to join the JC program so I thought i would do my own version from store bought food. Just wondering how many calories they allow per day? I need to lose about 30lb and am 5’7?! I think it 1200-1500 but not totally sure! Thank you for any help provided!!
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Your calorie intake is right you also need to exercise and make sure you eat fruits and veggies, although this in not the Jenny craig idea, since all their food is prepackaged and measured out. You will be better off doing your store bought version where you deal with your own foods, of course that is more like the Weight Watchers program and not Jenny Craig
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