Weight Loss Tips

What is your metabolism?

*CLICK HERE FOR A FREE WEIGHT LOSS WORKBOOK* www.erinhuggins.com Erin Huggins gives a quick and easy to understand description of your metabolism.
Video Rating: 4 / 5

puberty and weight?

Question by ab workouts: puberty and weight?
This question is about weight gain. I use to have a “fast metabolism” and even had little hunger. I still think I do however I have gained weight after puberty and eating fast food for quite a long time I am around 30 pounds over weight and I know it is still early so I can get rid of it but why is it that my friends who were skinny as children still skinny after puberty(they have as much exercise as I do) but I gained weight after? I still think I do have a fast metabolism because I have not gained toooo much and I have an apetite, how would I get my metabolism back to how it was?

Also, last year I started going to the gym and I lost a little weight however gained it back since I have stopped

Best answer:

Answer by tan9510
keep going and go in a diet

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I’m skinny.. So I must not know what it’s like to be fat, right?

Question by Raj (rajb1037): I’m skinny.. So I must not know what it’s like to be fat, right?
I hate getting that sentiment.

I’ve been there, done that (being fat). I had a significant and REAL (as in, diagnosed, not “I’m overweight, so I must have a slow metabolism”) thyroid disorder to boot.

I dealt with an actual disorder that resulted in my gaining 80 lbs in less than a year, despite eating barely a meal a day due to loss of appetite. I spent about 12 hours a day asleep and had horrific migraines that would last days at a time. I also had hair thinning, low BP, and dozens of other serious problems.

Starting thyroid replacement therapy stopped the weight gain, but unlike what some people think.. boosting your metabolism back to *normal* won’t make you magically lose what weight you’d put on.

Never mind the problems from malnutrition and inactivity, including loss of muscle and overall health.

I lost over 80 lbs of fat and put 20-30 lbs of muscle back on over the following 2 years.

Years.

It was MUCH harder for me than most.

Why the stupid, utterly false assumptions?

Best answer:

Answer by Renae
People have lost their imaginations. We never believe things that we cannot see directly in front of us. We are so easily swayed in some ways, and in others, unbelievably stubborn. People cannot picture you in a different way because their eyes are convincing enough a witness for them.

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How Can I Gain Weight IN A Good Way?

Question by Animal Girl 8D: How Can I Gain Weight IN A Good Way?
So, I’m not the biggest person around. I eat A LOT, but I have “Low Metabolism” so I eat a lot, but only gain a little bit of weight. Lets just say, my little sister is 8 pounds below my weight=/ But she’s also built different^-^ Anybody have any ideas on how to gain weight in a HEALTHY way? I grow like 4 inches in the last year, but I only gained 5 pounds. Oh, and I’m not depressed by the way I look, I’m just trying to look healthier. Also I do gymnastics for 7 hours a week, so thats no problem lol=D Thanks!
Anybody??????????????????????????????????????????????????????? Please????????????????????????????????????????????????????????
Oh, thats what I meant lol

Best answer:

Answer by Soccer Freak
If you eat alot and dont gain weight then that means you have a high metabloism (:

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Help? i really need to gain weight!?

Question by ☮: Help? i really need to gain weight!?
Sorry if i write alot, but the question im asking is really not simple as it looks.
Some people can eat as much as they want and can, and not be able to gain weight & this is my problem.

Im 15 & 5’2
and as disgusting as this sounds, im around 85-90 lbs.
i have nothing against people who would love to be skinny but WHY? im over here dying to gain weight. when i see a tiny stretch mark i get so exicited!
Anyways, im going to see a nutritionist because i’ve been dealing with the whole “very fast metabolism” all my life
& i would also probably have to wait till im older to get a normal metabolism.
im also tired of the assumptions that people make. With their eyes, im automatically anorexic. There are days my family would think that too, just because i wouldnt eat at the same time they eat. It kind of hurts to see your loved ones think that & people who don’t even know you to assume that. so before summer starts, i want to put on as many pounds as possible because i don’t like showing off my body because its skinny

My doctors and usually everyone would say be happy, you have a model body, & a fast metabolism. every girl should be jealous of you.
but with me, im the opposite, im jealous of the people who have a normal paced metabolism.
=/

so, before i see a nutritionist, do you have any ideas or advice that could help me gain weight?

Best answer:

Answer by Spira
eat food.

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Why am i all of a sudden getting hungry so fast?

Question by uuuh…WHAT!?: Why am i all of a sudden getting hungry so fast?
OK so I’m 13 years old and pretty skinny for my age. I was about 104 pounds. Anyway, I’ve recently started getting extremely hungry not even a few hours after a meal. No matter how much I’ve eaten, it just seems to disappear out of nowhere and i get REALLY hungry again. I also lost some weight recently (and we both know i can’t afford to do that). I’ve considered a tapeworm? And my sister thinks its my so called “metabolism”. Oh and btw, i’ve been getting these weird stomach pains in the middle of the night…. does that help? :/ What do you think this is?

Best answer:

Answer by Van Bo
Those are hunger pains. And you might expect to be demanding more, going through a growth spurt. Take in and burn more calories – yes that’s metabolism.

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Video Rating: 4 / 5

Do I have diabetes? And which type?

Question by : Do I have diabetes? And which type?
Whenever I explain my “fast metabolism” to others they ask me if I have diabetes.

I constantly need food and feel very sick if I skip a meal. For example, I skipped breakfast once and at noon I was sweating, in pain, and lying on the floor because I did not eat fast enough and was too weak to stand. Once I hallucinated when I hadn’t eaten for 5 hours or so (skipped dinner and was up late). Whenever I leave too much time before my next meal I become irritable and have pain, nausea, and cold sweats and I get so hungry that food repulses me. I have about a 17 or 18 BMI so I am not overweight and am a vegetarian, with no past family history of diabetes if these factors matter. I have had these symptoms as long as I can remember being alive.

Please tell me if this sounds like diabetes, and if so, which type. Thank you.

Best answer:

Answer by trattymavis
if its for as long as you been alive then its Type 1 diabetes and yes it does sound like it.

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