Low Carb
Am I a good candidate for the G.I Diet?
Please dont answer this question unless you are fully aware of the Low Glycemic Diet/ Both of my parents have type 2 diabetes which puts me at immense high risk of diabetes I get very very hungry after I have chineese food and along with certain other foods Im a late teenager I am slightly overweight but almost... »
how can i keep myself from being tempted to eat sweets on a diet?
I am on a low glycemic diet to loose weight fast and had to quit almost everything i liked eating cold turkey except for scrambled eggs and berries. And i feel as though I am going through WITHDRAWL!!! i craved Chocolate and cereals so bad that it was all i could think about. Any... »
Do you know of a low glycemic food brand?
Im on a low glycemic diet and I was wondering if anyone knows of a food brand that offers low glycemic stuff? The only brand I know of is fifty50 and thats it. Anything else besides fifty50? Thanks to anyone who can help me! »
Anyone ever try the low glycemic diet?
How did it go for you? Im seriously thinking about trying and and wieghing the pros and cons. »
Why cant I eat potatoes on a low carb/low glycemic diet?
I understand not eating white bread and sugar, but potatoes are natural. Surely a couple spuds a week isnt going to make you fat. »
When reading food labels how can I find out the glycemic index of the product?
I am trying to lose weight and the successful celebrities that I admire that lost an impressive amount of weight said that they followed a low glycemic diet. I have been reading food labes since I started eating healthy but do not see a listing on nutritional information section of the food label for... »
How do I clear up my acne?
I have had acne since highschool and am now 24. lately its been worse than ever. I eat mostly a organic, low saturated fat, low cholesterol, low glycemic diet. I have used everything: proactive, drug store products, dermatologist prescribed drugs, antibiotic, topical antibiotics. My skin is very plugged and I have been diagnosed with... »
I would love to become a fitness instructor, but I don’t have the “body” of one?
I have struggled with my weight for as long as I can remember. I fluctuate a lot, but had packed on 80 lbs 2 yrs ago and was diagnosed with Metabolic Syndrome and am following low glycemic diet as well as exercising 5 times a week. I have dropped 30lbs and am still going... »
I’m having brown discharge on my last week of active pills, what’s up?
I have been on B/C for over 3 years now. I switched to a new pill about a year ago so I know it’s not because of a new pill. I just started my last week of active pills yesterday (sunday) and noticed I had brown discharge today after visiting the RR. This has... »