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Low Carb
My mom, the stubborn diabetic. Am I right? Or is she?
My mom, god bless, is the most stubborn person I know. She was recently diagnosed with diabetes, and it’s not very well controlled. Her bloodsugar goes up and down constantly. I keep telling her she has to switch to a low-glycemic diet and lose weight. She says it won’t matter because she has no residual... »
I have a question about whole grain rice cakes and low glycemic diets?
I know regular rice cakes are high glycemic,are whole grain brown rice cakes any better????.I love snacking on these things and am a little worried about jacking up my insulin to high during the day.!! Can I eat whole grain ones or not??Will consuming them with protien slow down the insulin spike….Thanks »
What are the differences between low carb, low fat, and low glycemic diets?
What is the science behind it? »
Low Glycemic Diet — health?
I recently started a Low Glycemic Diet. I’m only 5% body fat, so I’m not trying to lose weight. I just want to eat a little healthier and feel a little better. The main reason for this diet is to clear up my skin. I’m almost positive this is working, but I’m... »
I am trying to lose weight and I am thinking of trying a low glycemic diet have u ever?
Have you ever been on this diet and if so do you have any tips for me or recipes. I have low carbed but this diet is kind of expensive at times. I have PCOS and I hav low insulin resistance so low fat dieting doesn’t work. I dieted for a month on... »
what a low-glycemic diet for athletes?
please help, iam tring to change my eating habits, i eat way too many breads and cereals »
i have been on the low-glycemic diet for a while but no weight loss!!!?
I have been following this diet for about 2 months. I have lost a few inches in my upper stomach area, but nothing else. Matter of fact, my weight is going up!!! I am getting so discouraged!!! I am 38, and I have fibromyalgia which makes exercise sometimes EXTREMELY difficult. Would joining curves... »
has anyone heard of the low-glycemic diet?
my mom’s going on this low glycemic diet. i’ve never heard of it before and it sounds legitimate. i just want to know if it is safe/is it proven to work. i know it involves eating barely any suger or no sugar at all but thats about it. »
Low-glycemic diet? Foods that are low glycemic? Help?
I know meat is but what about some fruits? I heard that some fruits are high in GI and GL but some are also low. What fruits particularly are low glycemic? Also i can’t have any bread because of the high GI, but just out of curiousty are there any breads that are low... »
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