I only eat one meal a day. if i eat anymore i feel like im overeating?
i usaully only eat one meal a day with an occasional snack. if i eat anymore i feel like im overeating. is this considered some kind of eating disorder?
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Would This Be Healthy?? Wii Fit Question.?
Okay today nobody is home ( well my parents come and grad and go, because they work like a block away) but i was just wondering if it was unhealthy to be on the wii fit all day long, ill have all the stuff you would need you know like water and stuff, I would take like 5 or 10 min breaks every once and a while but is it healthy??? or would i over use my body and get over tired??
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Any tips for quitting smoking without overeating?
I just quit smoking & I’m finding that I’m constantly snacking now…what have other people done to get past this?
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Can I lose weight from wii fit??!!!?
im about 130 pounds and 5’6
And im 18 female.
all i do is lay around and play video games and eat.
im suprised im not a wale…..seriously. im lazy, i dont watch my food AT all.
im going to start working out on the wii fit for about 3-5 hours EVERYDAY!
since i go to school part time.
how much weight will i lose?
saying im dedicated for the wii everyday for minimum of 1 1/2 hours guaranteed.
my plan is to start going to bed around 11 and waking up around 11.
lol i know but it takes alot of sleep for me to function.
am i guaranteed to loose wieght or just get in shape?
i suck at running but im good at working out so i think wii fit will work.
but if i do the same thinhs everyday will i still lose weight or do i need to keep doing harder stuff as i go on?
like if i work out the same way for 2 months will i keep losing weight or will my body weight just be the same?
im not fat but im not that skinny.
i just eat really unhealthy and do not work out at all.
i guess my questions are
1. if i do the same work out continuosly for an amount if time will i keep losing weight or just stay the same?
2. do i increase my workout intensity?
3. do people actually lose weight from the wii fit?
4. am i gonna gain muscle?
5. can i lose weight in my arms from the wii fit?
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what Wii Fit excercises can…?
ok. im really skinny. i hate it. my legs are just sticks, my arms are like spagetti and my but looks like a pancake. I just recently got wii fit and i have a few questions…
what excercises/yoga workouts on wii fit will:
1) make my arms look less skinny?
2) make my legs look bigger?
3) make my but more fuller?
PLEASE someone help mee!
PS: i dont want to look muscly.. just bigger? is that possible?
and please no bad comments :{
thank you (:
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How can I lose weight without doing a sport?
I’m 14, 5 ft and 8 inches and 184 lbs which i know isnt good but its too late in the year at my school to join a team. Also, im sick of soccer and track anyway and i suck at basketball. So how can i lose weight without doing a sport?
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How to gain weight without overeating or eating very unhealthy?
I am a 19 year old guy and have been scrawny all my life. i am trying to gain a little weight. i have tried many weight supplements and protein shakes that just havent worked. i know i can probably do more weight lifting but besides that what should i be looking for in my meals to gain weight?
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How do you lose weight by drinking Green tea and Oolong tea?
I’ve been trying to cleanse my insides lately and someone told my the tea I’m drinking is helping me lose weight. I know that in Green tea, it contains something so fasten your metabolism but how does it work? How do I get a better intake of this mineral/vitamin?
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